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    Thread: The Pushup videos thread

    1. #1
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      The Pushup videos thread

      Found this video on YouTube.
      I'm jealous of this guy's form. There's no description so watch carefully . The differences between the variations are subtle and easily missed.

      Don't get too ambitious and hurt yourself. Will keep posting other variations to this thread as I find them.
      There's no excuses for not being able to do the basic stuff.
      No equipment needed. All you need is a little commitment and a few seconds every day.
      Please subscribe to the #Cochin hashtag for notifications on the Cochin meets.

    2. #2
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      The side to side push up.

      You'll hate me if you are trying these for the first time.
      Please subscribe to the #Cochin hashtag for notifications on the Cochin meets.

    3. #3
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      The Screw pushup

      This is a video from Steve maxwell. He's a genius when it comes to strength and condoning for martial arts. Subscribe to his channel for other good stuff.
      I do these daily
      Please subscribe to the #Cochin hashtag for notifications on the Cochin meets.

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